Originally Posted by TOOL
Myself and Marc Fisher tried to recreate the Zebedee springy up of the bag thing today at Castle with no gun !
I fell on the floor like Norman Wisdom and Marc's stealth like honed figure got in his way !
Maybe some rhythmic gymnastics training is needed ?
I too tryed the spring e up thing with weight in my hands did not use my Walther as was worried I would drop it or fall *** over tit. I had a great deal of trouble with out the weight to counter balance me , was able better with the weight but not what I would call a ezay move.
He must have a lot of thigh strength .
Am I am a fit 47 year old cycles and plays vets rugby.
I tryed the standing position seated and yes it was a big improvement on my normal std of standers.