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Old 5th October 2011, 07:53 PM
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Jamesy Jamesy is offline
Weerach ninja
Join Date: Mar 2010
Member of: Pontefract ARC.
Location: South Elmsall, Pontefract, UK.
Posts: 801

Originally Posted by Conor View Post
Progressive overload James, look it up

Eyes bigger than the belly so to speak
Something got overloaded Conor that's for sure...
I have done a little bit of training earlier in the year, the doc told me to get some excercise prior to the op in July so i went back for a few weeks, Di said at the time she didn't think he meant start back at kung fu when he suggested it though, but i was fine, took it steady and enjoyed it because i used to train two to three times a week before all this kicked off and i was really missing it.
Obviously, last night i went too far too quick. Definitely "Eyes bigger than belly", i'm going to have to remember this when the final op is over and i want to regain my fitness and not only get training again but get back to work too.
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