Originally Posted by HotShot
Start diet on 1st March and BFTA Champs is on 2nd April - that gives you 5 weeks.
The only way you will be able to lose 2 stone (28 pound) in that amount of time is to chop one of your legs off
Should be no problem Dave. Done it before, lost 20 lbs in first two weeks and then the remainder by end of month.
Just propper eating, eating right time etc.
Its keeping it off is the thing but as I am to be this years World Champion I shall be endevering to achieve all goals this year?