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Old 15th June 2016, 06:19 PM
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Shaun Shaun is online now
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Join Date: Dec 2008
Member of: Harriers
Location: Birmingham
Posts: 1,788

Hi Robsue

You can use a flat mat to keep your knee clean. The mat cannot be folded and cannot offer lateral support.
There are no (as yet) dimensions for the mat.
Some are using small car mats. You could use a cut piece of carpet etc ..

Hope this helps

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