RIGHT! You lot have inspired me to try yet again to shift some of this insulation. Chicken salad tonight & my boots are going on for a yomp up the hill now.
134kg at my last weigh in, see if I can get down to 100 for July & the Euskadi Open, watch this space.
Perhaps we could have a STB slimming club!
"The Past is a Foreign Country, they do things differently there".