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Old 19th February 2010, 06:42 PM
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dimmer0707 dimmer0707 is offline
Senior Member
Join Date: Nov 2008
Location: Bournemouth
Posts: 163

75 lengths of the pool 3 times a week and 80 miles on the bike since Christmas now 2 stone down and finding the prone shoots a bit easier as I am not rolling about as much .
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