Originally Posted by Hoodster
taken from the ukahft web site :-
The kneeling position is defined as only 3 points of contact with the ground (2 feet & 1 knee).
The rear foot shall be upright and straight in line with the knee, sitting on a turned foot is not allowed.
now surely if your sat on your foot laces down then also your shin up to the knee will be grounded also.
I always kneel sitting on my right heel, so I just tried with my laces down and it bloomin kills! If anyone shoots like that let them carry on they're welcome to it, and it seems it's in the rules anyway according to Pete.
I dont see any advantage, but then I don't think I have collapsed buttocks, I'll ask the wife to have look.......