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Old 10th December 2015, 12:05 AM
Welsh Wizard's Avatar
Welsh Wizard Welsh Wizard is offline
A grade and staying there
Join Date: Jan 2015
Member of: Tondu. Harriers, Avon Hawks. Oaktree.
Location: Swansea
Posts: 1,013

Don't expect the unnatural ft sitting position to feel "normal" for at least a couple of weeks or even months.
Keep using it and practice as often as you can and things will become easier.
No short cuts in ft.
BFTA Grading Question to

Updated Bfta % by region and grade,44.0.html

[B] [SIZE="3"]Photos on BFTA Fbook page, tall and short !!
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