Originally Posted by skires
I've just finished off half a box of Jim Beam dark chocolate liquors and then started on some rather vile liquorice. It's an attempt to clear out the Christmas left overs so I can make a pathetic effort to start eating healthy.
The good wife has just poured me a Guinness and said it's sausages and mash for tea.
Starting feel a little queasy myself. I have still got half a box of After Eight mints though. Maybe the mint will settle me down?
what you need to do is: make sure that you eat all of the four major food groups and they are:
4 Burnt crispy bits from the edge of the pan
only too glad to help!
i'm not perfect, but I shoot FT, reality is this is pretty much the same thing!