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Old 25th January 2014, 09:30 AM
paul yates's Avatar
paul yates paul yates is offline
Kung Fu Panda
Join Date: Apr 2009
Member of: Emley Moor FTC
Location: dewsbury
Posts: 218

Kneeling: There shall be only 3 points of contact with the ground (2 feet and 1 knee). The

rear foot shall be upright and straight in line with the knee. A legal seat may be used to

support the rear foot and/or ankle, or to keep the knee clean provided that the foot has

contact with the ground. The leading hand will support the gun and, forward of the wrist

should itself be unsupported (the wrist is deemed to be the hinged joint between hand and

taken from the nefta web site current rules
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