Originally Posted by fireblade
if your foot is in the correct position for kneeling ie perpendicular to the ground, it makes a natural triangular gap of open space under your shin.
even my nine your old daughter can do it,
so if you are havings problems doing it, i'll get libby to show you
Bring her along to the next NEFTA shoot in 2 weeks time at Redfearns.
I'll even treat her to a bacon sarnie.