Thread: BFTA & Kneelers
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Old 17th November 2013, 07:55 PM
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HotShot HotShot is offline
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Member of: Redfearns FTC
Location: Barnsley, Yorkshire
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Originally Posted by fireblade View Post
if your foot is in the correct position for kneeling ie perpendicular to the ground, it makes a natural triangular gap of open space under your shin.

even my nine your old daughter can do it,

so if you are havings problems doing it, i'll get libby to show you

Tell your daughter to try it with 20+ stone resting on her foot / toe. She may struggle to walk for a few days
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